Its all about the beans

It’s barbeque season.

I love to get my grill on, but when it comes to the perfect barbeque meal,  it’s all about the beans.  Just click on the arrow to hear the audio post.  And the recipes mentioned in this post are featured below.

Continue reading

Tis the season to eat burgers

WimpyBurger season has officially begun.

It’s not that we stop eating burgers at any particular time of the year because burgers are part of the American epicurean experience. But the gastronomy of the burger with its infinite iterations and mash ups heightens as the summer draws near and the outdoor grills are dusted off.

That’s one theory. Continue reading

Sassy Mamas sizzles and cooks too

Vanessa Paul

Vanessa Paul

Vanessa Paul is one sassy mama.

She’s got true wit, beauty, intellect, passion – and she’s got a stage production opening in Los Angeles on February 13, 2015 called Sassy Mamas that is playful, brazen and oh so sassy!

So what makes this production sassy? In three words: unadulterated, female, fearlessness. Continue reading

New year, new you

me in sun rise with text2

It’s how many of us start the new year.

We boldly and with all good intentions make resolutions, promises, goals, pledges, oaths and vows to improve the quality of our lives. For most of us the number one way to do that is by changing what we eat and how we move, you know exercise.

Some folks have decided to do it because they know they need too. Others are been admonished to do so by medical professionals. No matter what has inspired or impressed you into cleaning up your act, it’s not easy. Change never is. Continue reading