A recipe for helping planet earth

Earth-Day-2016I love planet earth.

I love Earth Day.

When you think about it, every day is Earth Day. But each year on April 22nd the world pays collective homage to the planet that sustains our lives and  pauses to raise our awareness on how we can protect it. Continue reading

Women’s History Month rocks and cooks

March is one of my favorite months of the year.womenshistorymonth

It’s National Women’s History Month friends.

And if no one has said it yet, Happy Women’s History Month to you!

It’s the time of year I look forward to seeing and reading the many daring, awe-inspiring, and spirited stories about the contributions of women to the fabric of American society and the world. Continue reading

Are you ready for some football and a Kickin’ Cali Recipe?

Keep Calm Generator 27 January 2016 08_53_16 small

Yes we are ready for some football!

And did you see the AFC and NFC championship games? I sure did. They were great games. One was a blowout. I think the term my brother used was “spanking.” The other was a test of will and probably fate. But nonetheless on Sunday, February 7, 2016 the Carolina Panthers and the Denver Broncos will face off at Super Bowl 50. It’s a funny thing though. Continue reading

New Year, new change and an updated traditional recipe

King Day logoHappy New Year!

While I didn’t make any resolutions this year (new or otherwise) , I did make a big change.  I took a break from hosting a much anticipated, annual event at my home.

Great beginnings

For the past ten years my sister Roxanne, brothers Montie and Ricky (who passed away in 2013) and my cousin Fred, gathered in my little kitchen to celebrate King Day,a national holiday to mark the accomplishments of civil rights leader and activist Dr. Martin Luther King Jr. Continue reading